Retreat dates: October 4 - 6th, 2024
RenewHER Essence Wellness Retreat
More Than a Retreat: A Sanctuary for the Soul
Step into a journey of profound self-discovery, healing, and empowerment, and emerge with a renewed sense of purpose and inner peace.
Set within the calming embrace of nature, this retreat is meticulously designed for women seeking deeper meaning and fulfillment. Here, in a sanctuary of tranquility and with the support of a compassionate community, you’ll find the space to explore your inner landscape, heal from within, and cultivate lasting growth.
Step Into a Place of Peace and Renewal
Picture yourself arriving at a peaceful haven, tucked away in New England’s beautiful landscapes. The crisp autumn air fills your lungs, and the vibrant colors of the fall leaves surround you, offering a moment of calm you’ve been longing for. As you step onto the retreat grounds, you feel it—a sense of belonging, a quiet knowing that this weekend is exactly what you need. Here, you’ll find the space to breathe, to reflect, and to reconnect with the woman you are inside.
What is RenewHER Essence?
The RenewHER Essence Wellness Retreat is a carefully curated transformative experience designed for women over 35, focusing on deep healing, personal growth, and reconnection with their most authentic selves.
Set against the breathtaking backdrop of the Berkshires, Massachusetts, in the serene embrace of autumn, this retreat offers a sanctuary for women to pause, reflect, and embark on a transformative journey of self-discovery.
Do you ever feel lost in the endless hustle, as if every day blurs into a relentless cycle of stress and anxiety? Are you worn out from battling constant self-doubt and harsh self-criticism, wondering if you'll ever catch a breath? Are you yearning for a moment of peace but find yourself unable to find time for the self-care you desperately need? Isn't it time for a break—a retreat to rediscover your calm and recharge your spirit?
With this retreat, look forward to:
- Empowered Self-Care: Embrace a journey that deepens your self-love and acceptance. Discover a newfound sense of fulfillment and confidence as you learn to truly value and connect with yourself.
- Lasting Connections: Build a community of supportive, like-minded individuals who understand and share your journey.
- Tools for Continual Growth: Leave with practical tools and practices to integrate into your daily life for ongoing personal development and peace.
- Deep Emotional Healing: Embark on a transformative journey to uncover and nurture your inner peace. Discover a serene escape where you can relax, rejuvenate, and reconnect with your true self at our retreat.
- Enhanced Self-Awareness: Gain insights into your thoughts and behaviors, fostering a deeper understanding of your true self.
- Stress Reduction: Learn and practice mindfulness techniques that significantly reduce stress and anxiety.
What's Included in RenewHER Essence?
The retreat spans over a long weekend, designed to immerse participants in a series of carefully planned activities, workshops, and sessions, including: Guided Meditation + Yoga, Nature Walks, Art Therapy + Journaling Workshops, Group Discussions + Sharing Circles, Wellness Workshops, and Cultural + Spiritual Sessions
Meals
Nutritious, meals throughout the retreat, accommodating any dietary restrictions.
Accommodation
2 nights in comfortable, private or shared rooms.
Transformative Workshops
Participate in a focused workshop designed to help you release emotional blocks and experience deep personal growth.
Supportive Group Activities
Engage in group sessions that encourage connection, sharing, and mutual support, fostering a sense of community.
What's Not Included
Transportation:
Attendees are responsible for their own travel arrangements to and from the retreat location in the Berkshires.
Personal Expenses:
Any personal spending for souvenirs or additional services is not covered.
Optional Activities:
Activities and excursions outside of the planned retreat schedule are not included.
Travel Insurance:
We highly recommend securing travel insurance for all participants, though it is not included in the retreat package.
Private Sessions: Individual wellness treatments or consultations outside of the group activities will incur additional charges.
Choose Your Retreat Experience:
Full Weekend Experience
- $1499 - Private Room
- $999 - Shared Accommodations
- Immerse yourself in the full retreat experience from Friday evening through Sunday morning. Choose between a private room for added solitude or shared accommodations. This option includes all meals and access to all workshops and healing sessions. Ideal for those ready for deep transformation.
One Night Stay:
- $499 | Friday - Saturday or Saturday - Sunday - Shared Accommodations
- Experience the retreat with a one-night stay. Join us Friday evening to Saturday or Saturday morning to Sunday. This option includes one night’s accommodation, meals, and all activities during your stay.
Saturday All Day Pass:
- $199 - 10am - 6pm
- If you’re seeking a day of renewal, join us on Saturday for an intensive, supportive experience that will help you reconnect with yourself and gain the clarity you’ve been seeking. This option offers you the opportunity to step away from the daily grind and focus on your well-being in a nurturing environment.
Meet Your Host.
Hello, I'm Nimo, founder of RenewHER Essence Wellness Retreat. My journey, rooted in Kenya's vibrant landscapes, has woven a tapestry of cultures, adventures, and personal quests for healing. Traveling to over 35 countries fueled my curiosity and growth, yet amidst exploration, I faced postpartum depression, igniting my purpose. Drawing on my nursing background and wellness coaching, I embraced holistic wellness, realizing it as my calling.
RenewHER Essence was born from a desire to share the transformative power of retreats, offering sanctuary, and space for authentic living. It's a movement towards empowerment and healing, honoring diverse experiences, and celebrating every woman's story. Join me to uncover your path to healing, connect with like-minded souls, and reignite your most authentic self.
Frequently Asked Questions
What should I bring?
We recommend bringing comfortable clothing suitable for yoga and outdoor activities, personal items, a journal, and an open heart ready for transformation. Specific details and recommendations will be provided upon registration to ensure you're well-prepared for your journey.
I'm new to meditation and yoga, will I be able to participate fully?
Absolutely! Our activities are designed to accommodate all levels of experience, from beginners to those with a more advanced practice. Our skilled instructors provide guidance tailored to each participant's comfort and ability level.
Can I attend alone, or with a friend?
Whether you come alone or with a friend, you'll find RenewHER Essence a welcoming and supportive environment. Many of our participants come solo and find great value in the new connections they make with like-minded individuals.
What kind of food will be served?
We serve nutritious, locally-sourced meals prepared with both health and taste in mind. Our menu is crafted to support your wellness journey, with options to accommodate dietary restrictions and preferences. Please let us know of any dietary needs when you register.
What is the cancellation policy?
We understand that life can be unpredictable. Our cancellation policy is designed to be as accommodating as possible, offering partial refunds up to a certain date before the retreat and the option to transfer your spot to a future date or another participant. Details are outlined in our registration materials.
Is there any free time during the retreat?
While we have a structured schedule to maximize the retreat's benefits, there is also designated personal time each day. This free time allows for rest, reflection, or exploration of the beautiful Berkshires surroundings.
Welcome to RenewHER Essence
Where your journey back to yourself begins
Together, let's step into a journey of renewal, empowerment, and profound joy.
